The Great Game Of Soccer!

The game of soccer is played and enjoyed by people all over the world. To play soccer, you need two teams with eleven people on each team, a ball, and a place to play it at. Soccer games are usually played on a field that has a rich layer of finely mowed grass on it. Soccer is usually played by children and teenagers; however, it can be played by adults. This is a competitive sport that can be enjoyed by everyone in the family and it does not matter how old they are.

The object of a game of soccer is to get the ball in to the other team's goal without using your hands. People who play soccer usually use their feet but many players have been known to use their heads quite a bit during the game to hit the ball if it is in the air. The only people allowed to use their hands during a soccer game are the goalkeepers, who stop the ball from going in to the net.

These people are usually referred to as goalies too, and referees are liable to issue penalties to any other player that uses their arms and hands to move the ball toward the end of the field. Linesmen keep a sharp lookout on the action that goes on during a soccer game. They use hand signals to communicate their calls to the referees and the players that are participating in the game and on the sidelines.

Soccer is a team sport and the team that works together is usually the team that wins. Both teams try to score points by moving the soccer ball with their feet and the team with the most points will win the game at the end of the day. If there is a tie, then a draw will occur and the team that wins the draw will be determined the winner of the soccer game on that day.

Soccer is a competitive sport that is played all over the world. All people need to play soccer is a little time, a group of people and some athletic gear such as a soccer ball and some goals. Soccer is also a social sport because it gives people the chance to interact with each other as they speed down the field. Off the field, soccer players will typically meet for pleasure in a pub or perhaps for a toasty pizza celebration.

Soccer players are very healthy conscious because they spend a great deal of time running. Many soccer players have a strict regimen of exercise and diet in order to maintain their competitive edge during a game of soccer. With eleven players to contend with during any game of soccer, it is best to ensure that every player on the soccer field is at their peak of physical conditioning at all times.

Soccer Fitness Drills

It’s known as ‘The Beautiful Game’, and is the most popular game around the world. Enjoyed everywhere from playing fields to streets to high schools, soccer is a game everyone can enjoy. However, as fun as it is, to play it properly you need to be fit as well as skillful, and this is where dedicated soccer training comes into effect.

Yet even this needs to be done properly, in order to get the maximum benefit from your soccer training. After all, it’s no good being the fittest player on the park if you have to come off with a pulled muscle because you didn’t warm up properly beforehand. Therefore, making sure you have a set routine for your soccer fitness training is crucial to get the best results every time.

- Warm up. Just like any exercise, you need to make sure your body is completely warmed up before you start your soccer fitness training. This not only loosens up your limbs for the training ahead, but will stop you from injuring yourself. Warm ups can include light jogging, stretching, gentle bouncing on the spot, and even a quick mini-game of kicking the ball back and forth.

- Speed training. Any good soccer coach will tell you that speed is just as important a quality as overall skill. If you can run at defenders and pass them at will to get a cross into your strikers, that’s an added weapon to your team’s arsenal. Set up two cones 50 yards apart, and practice your sprinting between them and back again. This is excellent for a cardio workout, as well as building your leg muscles.

- Stamina training. Another key to any good player is the level of stamina they possess, and this is where dedicated soccer fitness training can help. After all, a game of soccer lasts a minimum 90 minutes, not including extra time if required, so ensuring you can last the pace is crucial. Jogging around the soccer pitch itself a few times will help build up your stamina as well as your overall fitness.

- Aerobic and cardio training. Although the phrase aerobic may bring to mind girls in leotards exercising to music in a hall, you would be surprised at how this can be adapted for soccer fitness training. You obviously don’t need the leotards, but you can still use music to accompany a strong aerobic workout (it’s a proven fact that loud music stimulates endorphins, which in turn give you extra energy). Do quick and intense circuit training exercises for the best effect.

- Five-a-side soccer. Perhaps not surprisingly, one of the best ways to benefit from soccer fitness training is to play the game itself, and this is even more so if you play indoor 5-a-side soccer. With a small play area and fast, intense games, this will give your whole body a superb workout, and increase your fitness and stamina levels immensely.

Whatever level of player you are, by taking your soccer fitness training drills seriously you’ll become not only a better player, but a healthier one as well.

Championship Soccer Drills

Soccer Move by Mark Singh

Playing soccer is not just moving a ball with blader inside with the leg or not like impressing your friend and the beautiful ladies but all soccer tricks that can mean a world of difference in your friends circle. Lets starts with some soccer tricks which can change make you different.

Try to have a step-by-step approach when you learn soccer tricks, categorizing them on difficulty levels. Start with the basic ones, move on to advanced moves and once you get both these categories well under your boot, try out those special few that are extremely hard to master.

Obviously, if you're practicing these moves by yourself, or with the help of a friend, you'll be able to perform them with no or little resistance, which is rarely the case in a real match (and if there's no resistance, why would you perform them in a match anyway?). So besides practicing the actual move, you'll also have to work on the timing of your soccer tricks and skills.

A couple of basic moves could include: the Zidane 360 spin, the stop and go, the Puskas V-move or the fake shot dribble.

Under the advanced category, you could try the Cruyff move, the stepover and double stepover or the Scotch.

There are lot of moves that you can learn these are as:

1. uskas move

This move can be quite effective when an enemy is really close to you. Simply pull the ball back and push it sideways with the inside of your foot. There are a few different variations of the Puskas (aka V-move). Some players like to fake a kick before pulling the ball back,others use the outside of the foot to push it sideways.

2. Reverse Scissors

The Reverse scissors looks more complicated than it is. Simply roll the ball

sideways across your body, throw a scissors fake and cut in the opposite

direction.

3. 360 moves

This move is usually applied when there's a number of opponents around you or

when you're on the wing. It's most effective if you do it at first touch, instead of

trapping the ball.

4. Cruyff moves

Approach the ball as if you're taking a kick, but plant your base foot slightly ahead of it. Now swing your "kicking" leg forward until it's fully extended and cut the ball under your body.

5. Double cut

The double cut is a good way to shake off an opponent that is closely jockeying you. This ought to give you a couple of second to pass or shoot the ball.

Article Source: http://EzineArticles.com/?expert=Mark_Singh

Planning Soccer Practice Effectively by Scott Carlson

Many youth soccer coaches have coached multiple seasons and they feel comfortable with their knowledge about soccer and coaching. This comfort leads them to believe they know everything they need to know about coaching soccer and they become far too complacent simply “winging it” during practice.

If you are one of these coaches, you are doing your players a great disservice because the simple fact is, your players will not learn as much if you don’t plan practice beforehand. A plan will allow you to put together a list of topics you hope to teach your team and cover as much ground as possible during the season.

Your time will be utilized to the fullest if you operate in this fashion. This will greatly increase your chances of achieving soccer coaching success as defined by two factors: 1. Did your players learn and improve their game 2. Did they have enough fun to play soccer again next season. It all comes back to your practice designs.

Considering your team is made up of kids, some of whom will have very short attention spans, a fluid practice where you move seamlessly from drill to drill will decrease the chance your players will get distracted. It will also show them that you “know what you are doing,” making it more likely that they will listen and learn.

Your kids will not have fun and will not improve if you lose control of practice and you are much more likely to get to the point of madness when you are winging it. If you plan everything out before the time arrives, practice will go much smoother and the kids will learn and love the game, and you will look like a superior coach.

I also know that not everyone has the time or the ability to plan out practice, so I have put together a book with 20 original and pre-designed soccer practice plans, made up of my most effective drills. If you are short on soccer or coaching knowledge or insanely busy, these practices can be the blueprint to your entire soccer season.
Scott Carlson has a soccer website with free resources at http://www.coachsoccer101.com You can check out his soccer practice plan book at http://www.soccerdrillbook.com

Article Source: http://EzineArticles.com/?expert=Scott_Carlson